Meet your coach

Hi, I’m Sydney! I’m a nutrition coach and personal trainer who is passionate about helping women learn how to fuel their bodies and reach their health goals with confidence! I have a Bachelor's of Science in Dietetics from Brigham Young University, a NASM personal training certification, and am currently completing a dietetics Master’s program. I have coached hundreds of women on how to eat in a way that builds strength and supports a healthy metabolism. I specialize in nutrition for postpartum women and women who are transitioning through menopause. I’m a mom of two amazing girls, and I love to hike and mountain bike with my family!

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