“Sydney is professional, knowledgeable, and encouraging! She has helped me like I’ve never been helped before. I’ve lost 10 lbs in 5 weeks!”

“As a 47-year-old I have tried so many diets and programs under the sun with little success, and was of the mindset that it would be very difficult to move the needle with a slowing metabolism. I was wrong! This program worked for me and I am now down 20 lbs from simple changes to food that I like and were already part of my rotation. I am wearing pants that I haven’t fit into since 2015 and I am shocked. I cannot recommend working with Sydney enough and I would have paid double the cost if I knew that it would actually work for me like it has.”

“This program helped me to still be able to enjoy my food, lose weight in a healthy way and still be successful breastfeeding. In the 12 weeks with Stronger after baby I've lost 18 lbs and gained so much strength with the workouts.”

“Here are some of the changes I saw in my health throughout the program: weight loss (down 11lbs)…no more headaches or midday crashes… I have great sustained energy throughout the day…and I feel stronger when I work out.Thank you for creating such an amazing program. I truly feel like my life has changed and that I have changed soooo much when it comes to food/nutrition.”

“In the 12 weeks I lost 10.5 pounds, saw increased energy, and some increased strength. I’m making better choices overall and using nutrition to help keep me full and not feel as sluggish “